Hi, I’m Katie, the founder of

Radiant Origins Wellness.

Over the past 15+ years, I’ve witnessed how many people still feel fatigued, burned out, or “not quite themselves” even when they’re doing all the “right” things. My own personal journey led me toward a more integrative approach, one that supports the whole person, not just the symptoms.

At the heart of my work is a simple belief: healing begins when you feel seen, heard, and supported. I take time to understand your story, your daily rhythms, stressors, sleep, nourishment, movement, and goals so we can create a practical path forward that fits real life.

I offer evidence informed coaching that focuses on steady, sustainable change. Together, we explore root-cause patterns and build habits that restore energy, improve metabolic balance, and strengthen your mind-body connection. You’ll get clear guidance, compassionate accountability, and tools you can actually use without perfectionism or quick fixes.

At Radiant Origins Wellness, I blend structured frameworks with a gentle, human touch. Through the Living Light Metabolic Reset, 1:1 coaching, and supportive resources, I help motivated clients reconnect with their bodies, rebuild resilience, and create wellness from the inside out.

If you’re navigating symptoms that don’t have clear answers or you’re simply ready for a more sustainable approach I’m here to support you in restoring your vitality and radiating from within.

MISSION:

My mission is to empower busy, high-performing adults to reclaim energy, rebalance metabolism, and build sustainable wellness so you feel lighter in body and life. I offer practical tools, steady accountability, and a kind, evidence-informed approach to help you move from burnout to lasting vitality and joy.

My Promise

At Radiant Origins Wellness, I promise a whole-person, coaching-first experience that helps you feel lighter in body and life. From the moment we begin, you’ll receive thoughtful guidance, practical tools, and steady accountability delivered with kindness, clarity, and respect for your unique needs.

What you can expect

You first. I listen before I guide, honoring your story, values, and goals.
Whole-person focus. We look at nourishment, sleep, stress, movement, mindset, and daily rhythms.
Simplicity & sustainability. Clear steps, practical tools, and habits you can actually keep.
Evidence-informed. Guidance rooted in credible research and real-world wisdom.
Kind accountability. Encouragement and structure that keep you moving gently and consistently.
Bio-individuality. Your plan is tailored to you; there’s no one-size-fits-all.
Respect & privacy. Your boundaries and confidentiality matter here.
Team mindset. When medical care is needed, I’ll encourage collaboration with your licensed clinician.

The Coaching Pact

My role: Provide compassionate coaching, timely communication, and resources that make change easier without fads, pressure, or perfectionism.
Your role: Show up with curiosity and consistency, share openly so we can tailor your plan, and celebrate progress
(not perfection).

Hi, I’m Katie, the Founder of

Radiant Origins Wellness.

Over the past 15+ years, I’ve witnessed how many people still feel fatigued, burned out, or “not quite themselves” even when they’re doing all the “right” things. My own personal journey led me toward a more integrative approach, one that supports the whole person, not just the symptoms.

At the heart of my work is a simple belief: healing begins when you feel seen, heard, and supported. I take time to understand your story, your daily rhythms, stressors, sleep, nourishment, movement, and goals so we can create a practical path forward that fits real life.

I offer evidence informed coaching that focuses on steady, sustainable change. Together, we explore root-cause patterns and build habits that restore energy, improve metabolic balance, and strengthen your mind-body connection. You’ll get clear guidance, compassionate accountability, and tools you can actually use without perfectionism or quick fixes.

At Radiant Origins Wellness, I blend structured frameworks with a gentle, human touch. Through the Living Light Metabolic Reset, 1:1 coaching, and supportive resources, I help motivated clients reconnect with their bodies, rebuild resilience, and create wellness from the inside out.

If you’re navigating symptoms that don’t have clear answers or you’re simply ready for a more sustainable approach I’m here to support you in restoring your vitality and radiating from within.

MISSION:

My mission is to empower busy, high-performing adults to reclaim energy, rebalance metabolism, and build sustainable wellness so you feel lighter in body and life. I offer practical tools, steady accountability, and a kind, evidence-informed approach to help you move from burnout to lasting vitality and joy.

My Promise

At Radiant Origins Wellness, I promise a whole-person, coaching-first experience that helps you feel lighter in body and life. From the moment we begin, you’ll receive thoughtful guidance, practical tools, and steady accountability delivered with kindness, clarity, and respect for your unique needs.

What you can expect

You first. I listen before I guide, honoring your story, values, and goals.
Whole-person focus. We look at nourishment, sleep, stress, movement, mindset, and daily rhythms.
Simplicity & sustainability. Clear steps, practical tools, and habits you can actually keep.
Evidence-informed. Guidance rooted in credible research and real-world wisdom.
Kind accountability. Encouragement and structure that keep you moving gently and consistently.
Bio-individuality. Your plan is tailored to you; there’s no one-size-fits-all.
Respect & privacy. Your boundaries and confidentiality matter here.
Team mindset. When medical care is needed, I’ll encourage collaboration with your licensed clinician.

The Coaching Pact

My role: Provide compassionate coaching, timely communication, and resources that make change easier without fads, pressure, or perfectionism.
Your role: Show up with curiosity and consistency, share openly so we can tailor your plan, and celebrate progress
(not perfection).

My Story

I created Radiant Origins Wellness after my own season of doing “all the right things” and still feeling tired, foggy, and out of balance. What finally helped wasn’t another perfection plan, it was a gentler path that honored the whole person and the real life behind the routines.

I believe each of us originated with a beautiful inner light, a steady wisdom that knows the way home. My work is to help you see it, trust it, and let it lead. Together, we’ll empower you to radiate from within and live a life of clarity, vitality, and joy just as you were designed from the start.

Here, we slow down and listen. We trade overwhelm for simple rhythms: food that truly nourishes, sleep that restores, movement that feels kind, and daily habits that fit your world. I’ll walk beside you with clear steps, practical tools, and steady accountability, never judgment, never quick fixes.

My style is compassionate and down-to-earth. I meet you where you are, personalize your plan, and celebrate progress you can feel: more energy, calmer days, deeper sleep, and a lighter way of living from the inside out.

Today, through the Living Light Metabolic Reset and 1:1 coaching, I support women and men in their 30s–60s who are ready for sustainable change. If you’re longing to feel like yourself again, I’m here to help you reconnect with your inner light and shine gently, clearly, and consistently.

Scope & Integrity: Radiant Origins Wellness provides health and wellness coaching and education. I don’t diagnose, treat, or prescribe. If medical care is needed, I’ll encourage collaboration with your licensed clinician and support you in integrating their guidance.

If you feel ready, I’d love to hear your story. Schedule a discovery call and we’ll explore what’s possible together.